




















Natural Extracts
Five ingredients: dates, flaxseed flour, pine bark, birch chaga extract and cacao. Thirty truffles to a box, one a day.
BHUMI Birch Chaga Truffles are a chocolate flavored truffle made from five ingredients: dates, flaxseed flour, pine bark, birch chaga extract and cacao. Thirty truffles to a box, one a day.
Dates, flaxseed flour, pine bark (Pinus sylvestris), birch chaga (Inonotus obliquus) extract, cacao.
Flavor: Chocolate
Manufacturer Country: Latvia
Product Amount: 30 truffles
Gross Weight: 0.4 lb (181 g). No net weight is stated.
One (1) truffle a day. Do not exceed the recommended daily amount.
30 truffles, one a day, so a 30 day box.
Free US shipping on orders $50+.
Subscribe and save takes 5 percent off every order and ships once a month. Skip a delivery or cancel from your account at any time.
Not happy? Contact us within 30 days of delivery.
If you have kidney disease, reduced kidney function or a history of kidney stones, talk to your doctor before taking any chaga product. There is more under Is chaga a problem for your kidneys, further down this page.
Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store at room temperature, in a cool, dry place.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
What it is
This is a food, not a capsule. One truffle a day, thirty in a box, made from five ingredients and nothing else. The chaga is a birch chaga extract, Inonotus obliquus, and the chocolate flavor comes from cacao.
Listed by weight
First on the list, so the largest part of the truffle. Dates are what bind it and what make it sweet.
Ground flaxseed. It gives the truffle its body and its texture.
Pinus sylvestris, Scots pine.
Inonotus obliquus, the mushroom the product is named for. Fourth on the list by weight.
What makes it taste like chocolate.
Ingredients are listed heaviest first, which is why the order matters. The label does not give the weight of each one, and we have asked the manufacturer for the amount of chaga extract in a truffle.
A question worth asking
For some people, yes. Chaga is high in oxalates, and there are published case reports of oxalate nephropathy following long term chaga consumption, including one of end stage renal disease. There is also recent animal work on kidney injury at high doses.
If you have kidney disease, reduced kidney function, or a history of kidney stones, do not take chaga without talking to your doctor first. That advice holds for any chaga product, not just this one.
For everyone else, one truffle a day is a small serving. We are telling you this because most chaga products do not, not because we think you should be alarmed.
Nothing is added, which is what "no added sugar" means. The sweetness comes from the dates, and dates are naturally high in sugar. This is a sweet food. We have asked the manufacturer for a full nutrition panel so we can put the actual figures here.
Good to know
30 truffles, one a day, so a 30 day box.
Chaga is high in oxalates and there are published case reports of oxalate nephropathy after long term chaga consumption, including one of end stage renal disease. If you have kidney disease, reduced kidney function or a history of kidney stones, speak to your doctor before taking any chaga product.
Five ingredients. Dates, flaxseed flour, pine bark, birch chaga extract and cacao.
The label does not say. Chaga extract is fourth on an ingredient list ordered by weight. We have asked the manufacturer for the amount.
No sugar is added. The sweetness comes from dates, which are naturally high in sugar. We have asked for a full nutrition panel.
All five ingredients are plant based. We have asked the manufacturer to confirm there is nothing animal derived in the processing.
Flaxseed is in the recipe. We have asked the manufacturer for the full allergen statement and the shared facility information and will publish it here.
Chocolate, from the cacao, with the sweetness coming from dates. One reviewer on this page describes the chocolate flavor as subtle.
Thirty truffles, one a day, so a month.
At room temperature, out of reach of children. They are a food, not a capsule.
The label states Latvia as the manufacturer's country.
Subscribe and save takes 5 percent off every order and it ships once a month. You can skip or cancel from your account.